Workshops
Try the NEW Friday Forecast starting in September! An hour and a half with Jo to: find out 'What's happening in the ether' and the tools to help you navigate it! Some movement, some relaxation, some sound, some Reiki - it'll never be the same offering twice! £25pp - only available as a PAYG class.
The September RESET DAY promises to coach you through: Nervous System Regulation,
Educate you on: how your body responds to stress, anger and overwhelm - the signs you may have missed
Offer you: techniques and mindset practises which will have an IMMEDIATE effect on how you're feeling and behaving. This isn't a retreat, but you'll leave feeling like you've been on one! 10:30am-5:30pm Sept 12th join me for a day you're likely never to forget! Lunch and sound bath too!
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