“As is the human body, so is the cosmic body.” — The Upanishads

 

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Your body carries the story of your stress, your history, and your "internal weather." These modalities are not mere luxuries; they are ancient, multidisciplinary tools designed to clear the energetic blocks that keep you feeling heavy or stuck.

At The Breathe In Space, we work with the subtle systems of the body—the breath, the meridians, and the energy centres—to restore your natural state of flow.

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Reiki Healing: Soul Level Maintenance

As a Reiki Master of 15 years, I use this Japanese technique to channel energy into your system, supporting the body's natural ability to heal itself. This is stress reduction at its most profound—quiet, restorative, and deeply recalibrating for your biofield regulation. It acts as a bridge to your parasympathetic state, allowing for a thorough "reset" of your internal balance.

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Crystal Therapy

Crystals represent the solidified energy of thousands of years of Earth Energy and Fire! Pure alchemy in tiny stones, we place them on and around you to rebalance your energy body. This modality utilises vibrational resonance to bring your system into better harmony with your Earth Star—the anchor that keeps you grounded. It is energy work with a palpable, physical resonance that facilitates deep grounding techniques and emotional stabilisation.

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Crystal Massage:

This is where the physical meets the mineral. By combining intuitive massage with the vibrational frequency of specific stones, we target deep-seated muscular tension. It is a grounding experience designed to pull you out of your head and back into your skin, utilising the thermal and energetic properties of the stones to enhance tissue recovery.

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Crystal Facial:

A beautiful intuitive placement of crystals on and around your face and décolletage to enhance skin tone, brighten your mood, and calm the mind. By integrating gemstone resonance with facial touch, we stimulate local circulation and promote a sense of ethereal clarity. Jade eye mask included as standard!

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Indian Head Massage

A focused, powerful treatment for the "wired and tired" modern mind. By working on the upper back, shoulders, neck, scalp, and face, we address the areas where we hold the most "mental clutter." This treatment provides vital lymphatic support and physical tension release, clearing the pathways between the body and the brain to promote intense mental clarity and relief from cognitive overwhelm

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The Experience

What to expect:

While these modalities are rooted in the esoteric, their efficacy in reducing cortisol and improving Heart Rate Variability (HRV) is supported by emerging research. My practice bridges ancient wisdom with modern stress-management science (See MTC_RKI_01.pdf.)

 

Expect to feel relaxed, soothed and calm - but know that you may also feel emotional after a session, have a headache or a feeling of 'getting a cold'.  These symptoms usually pass within 24hours.

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                A note on accessibility: 

My practitioner space is in the basement of TBIS so please let me know if stairs aren't accessible for you. We can always move your treatment to ground floor level with enough notice. Your comfort is the priority!

 

 

​Please note: Reiki cannot be given if you have a pacemaker and I would rather only treat pregnant women in the second to third trimester. Crystal Massage and Indian Head Massages are not suitable if you are undergoing treatment for Cancer.

 

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​TAROT

"Everything that is outside is also inside." — Hermetic Axiom

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The Philosophy

Tarot is not about predicting a fixed future; it is about illuminating the present. It is a system of archetypes and symbols that acts as a mirror to your subconscious. We use this as a reflective tool for navigating life transitions and gaining cognitive clarity. When the "internal weather" is foggy, the cards help to rearrange the clutter, offering a different perspective on the stories we tell ourselves.

 

Whether used alongside a coaching session or as a standalone reading, it is a tool for deep reflection and soulful navigation.

 

Tarot Insights

 

A dedicated session to look at the current energy surrounding your path. We use the cards to pull out the themes of your "now," helping you find clarity on where to lean in and where to let go.​ Expect to share your story - this is as much about YOUR energy as it is that of 'the ether'!