Requilibrium for Peri/Menopause
A four week deep dive into what's going on in your nervous system at this Change Time!
Service Description
The thing I LOVE about Requilibrium's five pillars of wellness, is how MANY areas of life they can help attend to. Take Perimenopause and Menopause, for example. One of the major aspects of 'the change' that causes so much disruption, but which gets less discussion time than it should, is our NERVOUS SYSTEM. The hormones and the NS are biodirectionally connected, so understanding BOTH is vital for navigating what can be an incredibly upending time for most women. Join Jo in these workshop style sessions aimed at taking the myth out of the anxiety, the sleepless nights, the 'new terrors' and the exhaustion, via some very simple and accessible life hacks. All very yogic, just none of the faff!
Upcoming Sessions
Cancellation Policy
Cancellations must be made 24hours in advance 8 places only in classes - please book ahead to ensure you have a place 18yrs+ only in all classes and treatments unless otherwise stated Not all treatments and sessions are suitable for certain conditions - please advise us of all ailments, conditions and injuries so we can ensure best practise Any booking will only be refunded if WE have to cancel You can cancel up to 24hrs in advance and reschedule otherwise payment/credit will be lost
Contact Details
Kingsthorpe, Northampton, UK
07816954863
info@thebreatheinspace.co.uk