11:45 Wednesday Chair Yoga
ALL the yoga benefits - just in a chair!
Service Description
One of my main teaching mantras is: Yoga is for ALL. Chair Yoga enables those less steady of their feet to access the benefits Yoga brings, without having to get up and down off the floor. You will learn breathing techniques, meditation techniques and adapted Yoga Asana (poses) in this very popular session. NB we regret that our toilets are currently inaccessible by wheelchair and classes are 18yrs+ only - many thanks for your understanding
Upcoming Sessions
Cancellation Policy
Cancellations must be made 24hours in advance 8 places only in classes - please book ahead to ensure you have a place 18yrs+ only in all classes and treatments unless otherwise stated Not all treatments and sessions are suitable for certain conditions - please advise us of all ailments, conditions and injuries so we can ensure best practise Any booking will only be refunded if WE have to cancel You can cancel up to 24hrs in advance and reschedule otherwise payment/credit will be lost
Contact Details
Kingsthorpe, Northampton, UK
07816954863
info@thebreatheinspace.co.uk