Sat, 23 Sept|
Autumn Equinox Retreat
Qi Gong, Yoga, Meditation, Lunch, Journal making, Sigil creation, Reiki Share and Sound Therapy - all aimed at balancing, nourishing and resetting you for the season ahead!
Time & Location
23 Sept 2023, 10:30 – 16:30
Kingsthorpe, 21 Welford Rd, Kingsthorpe, Northampton NN2 8AE, UK
About the event
These 'turn of the wheel' events have been running even before TBIS was a 'thing'! But now it is and the community has grown, the retreat days are all the more magical! Old friends and new gather to take stock, decompress, relax and reset. There's always a theme, always some Yoga, practices are ALWAYS accessible to all levels of experience and, most importantly there's ALWAYS a sense of calm and healing by the end of your day. This time around, Jo shares her Qi Gong teachings too, as well as some extra special Workshop focus' in the form of book making, journalling with purpose and Sigil creation - all tools Jo holds dear and loves to share!