Autumn Equinox Retreat

These 'turn of the wheel' events have been running even before TBIS was a 'thing'! But now it is and the community has grown, the retreat days are all the more magical! Old friends and new gather to take stock, decompress, relax and reset. There's always a theme, always some Yoga, practices are ALWAYS accessible to all levels of experience and, most importantly there's ALWAYS a sense of calm and healing by the end of your day. This time around, Jo shares her Qi Gong teachings too, as well as some extra special Workshop focus' in the form of book making, journalling with purpose and Sigil creation - all tools Jo holds dear and loves to share!