11:45AM Thursday - Chair Yoga!
All the benefits of Yoga - from a chair!
What to expect
One of Jo's main teaching mantras is: Yoga is for ALL. Chair Yoga enables those less steady of their feet to access the benefits Yoga brings, without having to get up and down off the floor. You will learn breathing techniques, meditation techniques and adapted Yoga Asana (poses) in this very popular session. NB we regret that our toilets are currently inaccessible by wheelchair and classes are 18yrs + only. Thanks for your understanding!
Upcoming Sessions
Cancellation Policy
Please note: All classes booked under your membership package are NOT refundable or redeemable should you fail to attend all available sessions. Memberships are charged MONTHLY unless you cancel. TBIS will NOT refund 'over payments'. Sound Baths will NOT be refunded should you miss a session, turn up later than advertised start time or cancel less than 24hrs before the event. For holistics with Jo, please contact me 24hrs in advance to cancel or full price will be charged. Any bookings made 'privately' with Jo are valid for 3 months Maximum eg x4 reiki sessions at discount will NOT be 'held' for over three months. 'Transfers' of bookings which are missed or forgotten will NOT be made. Vouchers are valid for six months. As a small (micro!) business: Many thanks for your understanding in honouring these terms.
How to find us
The Breathe in Space
The Breathe In Space, Kingsthorpe, Northampton, UK
Kingsthorpe
The Breathe In Space, Kingsthorpe, Northampton, UK