Breath Work for Anxiety
Happy Breath, Happy Life!
Available spots
What to expect
Join Jo for this powerful workshop in Breathwork practises to assuage the effects of Anxiety. Learn about the mechanisms of your breath ancient practises for helping sustain health & wellbeing and tips from Yoga & Pranayama expert & wellbeing coach, Jo Moore, for regulating your nervous system and beating anxiety. 18yrs + only.
Cancellation Policy
Please allow 48hrs for cancellations to receive a refund. Please come to back door of building - unless mobility is an issue, in which case please contact us. Strictly over 18yrs only Please let us know of any conditions which may prevent you from fully taking part or which you need us to be aware of: things like (but not restricted to) Mental Health conditions - schizophrenia, bi-polar, depression, PTSD Asthma Pulminary disease Diabetes Pregnancy
How to find us
Kingsthorpe
The Breathe In Space, Kingsthorpe, Northampton, UK
+447816954863
info@thebreatheinspace.co.uk