11:45AM Monday Easy Does it!
Stretch! A Hatha class to stretch you out and ease you IN to the week!
What to expect
Stretch and open up to flexibility in this gentle Hatha class with Phiona. Start your week right - Hatha is the bedrock of Yoga as we know it in the West. It builds strength, flexibility and poise with recognisable poses like Tree, Warrior and Goddess. Don't worry though - ALL TBIS classes are suitable for beginners but 18yrs+ only unless specified
Upcoming Sessions
Cancellation Policy
Please note: All classes booked under your membership package are NOT refundable or redeemable should you fail to attend all available sessions. Memberships are charged MONTHLY unless you cancel. TBIS will NOT refund 'over payments'. Sound Baths will NOT be refunded should you miss a session, turn up later than advertised start time or cancel less than 24hrs before the event. For holistics with Jo, please contact me 24hrs in advance to cancel or full price will be charged. Any bookings made 'privately' with Jo are valid for 3 months Maximum eg x4 reiki sessions at discount will NOT be 'held' for over three months. 'Transfers' of bookings which are missed or forgotten will NOT be made. Vouchers are valid for six months. As a small (micro!) business: Many thanks for your understanding in honouring these terms.
How to find us
The Breathe in Space
The Breathe In Space, Kingsthorpe, Northampton, UK